Loneliness and young people

Connect with other young people in Hilversum to participate in activities together. Or find out where you can find support if you're feeling lonely.

Sometimes you have less contact with others than you'd like. Or you miss a close, intimate bond with one or more people. Then you're not alone. Two out of three young adults in Hilversum (aged 16 to 25) sometimes feel lonely. And one in five young adults even feels very lonely. Fortunately, there are several things you can do to reduce this feeling. 

What can you do

  • Talk about your feelings. This can really help you feel better and gives others the opportunity to help you. Text, call, or visit someone and share what's bothering you. Think of your parents, siblings, friends, mentors, or trusted individuals. People are happy to help others, especially if they're close to you.
  • If you prefer to talk to someone you don't know, you can contact us anonymously online platform In your headThis platform is specifically for young people between 16 and 27 years old, helping them feel better about themselves. You can chat anonymously, call, or share experiences in the community.
  • To get in touch with other Hilversum young people, share experiences and discover new friendships, you can register with Join Us Hilversum
  • Less time for friends because you have to take care of someone? Informal care Gooi & Vecht you can go for help and support
  • When your parents are getting divorced or are already divorced, there are situations in which you feel alone. Villa Pinedo Connect with other young people whose parents are divorced. You can share your story on the forum or connect one-on-one with a buddy.
  • If you're having trouble sleeping, have stomach aches, or are struggling with addiction due to loneliness, the Youth Practice Support can help. The Youth Practice Support specializes in mental health issues in young people up to 18 years old. Together, you'll discuss what help you need and what kind of support you can get. To schedule a free appointment with the Youth Practice Support, please contact your GP.

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